- No. of Plates: 12
- Plate Weights and count: 40Kg (5Kgx4, 3Kgx2, 2Kgx2, 2.5Kgx4)
- No. of Rods: 2
- Type of Rod: 1 Straight Rod, 1 Curl Rod
- Length of Rod: 3 feet Curl Rod, 5 feet Straight Rod
- No. of Dumbbell Rods: 2
- Length of Dumbbell Rods: 35.56 cm (14)
- Dumbell Rod information: Rubber coated
- Gloves Included: Yes
- No. of Gloves: 1 Pair
- No. of Hand Grips: 1
- No. of Locks: 4
- No. of Shipment Packages: 3
- Bag Included: Yes
- Bag Colour: Assorted
- No. of Skipping Ropes: 1
- Skipping Rope Length: 8 Feet
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